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Charlotte Labee Brain under Strain
Your 10-Week Guide to a More Balanced Mind
Overstimulated and stressed, that’s how we often feel in today’s society. And to no surprise: the speed at which the world has changed over the past 30 years is much higher than your brain can keep up with. From early in the morning to late at night, your brain has to deal with a large number of stimuli: through your work, your phone, and social media. In this book, Brain Balance Expert Charlotte Labee provides you with practical tools to balance your mind, and your life. Charlotte offers valuable...
Engels | 9 uur 21 minuten (808 MB) | Kosmos Uitgevers, Utrecht | 2024
Luisterboek (digitaal)
Charlotte Labee Onrustige darmen, overprikkeld brein
herstel je nervus vagus en heel je trauma; door voeding en rust naar een optimale brein-darmconnectie
Non-fictie
Nederlands | 272 pagina's | Kosmos Uitgevers, Utrecht | 2024
Gedrukt boek