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Tim van Rooijen ABC for anxiety and stress relief
life lessons
ABC for Anxiety and Stress Relief This is a book filled with life lessons by someone who is still learning about life. The lessons in this book are all examples of tips, theories and exercises I have learned during some of the hardest times in my life. Due to these experiences and lessons I am now able to see these hard times as the times that have developed me the most. I would like to encourage anyone dealing with anxiety or trying to cope with a lot of stress to read this book. I hope that some...
Non-fictie
Engels | 200 pagina's (ePub2, 0,5 MB) | Paris Books, [Bodegraven] | 2023
E-book
Kirren Schnack Ten times calmer
beat anxiety and change your life
Praktische gids voor het omgaan met angstige gedachten, stress, onzekerheid en traumatische ervaringen, met tips, oefeningen, technieken en adviezen. Met illustraties.
Non-fictie
Engels | 404 pagina's | Bluebird, London | 2025
Gedrukt boek
Frédéric Fanget | Catherine Meyer The anxiety club
how to survive modern life
Non-fictie
Engels | 126 pagina's | SelfMadeHero, London | 2024
Gedrukt boek
Tim van Rooijen ABC for anxiety and stress relief
life lessons
Non-fictie
Engels | 167 pagina's | Paris Books, Bodegraven | 2023
Gedrukt boek
2023