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James Collier Well fed
how modern diets are failing us (and what we can do about it)
"In Well Fed, James Collier, former NHS dietitian and co-founder of Huel, is on a mission to debunk the myths about food and nutrition to reveal why what we eat is not only having a devastating impact on our health, but also on our planet. The industrialisation of our food system has wreaked havoc on earth's natural biodiversity, diminished the nutritional value of the food that is produced and has been a major contributor to global warming. The result? A planet in crisis and a surge in diseases...
Non-fictie
Engels | 341 pagina's | Thorsons, London | 2025
Gedrukt boek
Henrietta Norton The natural supplement & nutrition guide
for every stage of life
"Transform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton. Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more,...
Non-fictie
Engels | 207 pagina's | Laurence King, London, UK | 2025
Gedrukt boek
2025