Tim van Rooijen ABC for anxiety and stress relief

life lessons

ABC for Anxiety and Stress Relief This is a book filled with life lessons by someone who is still learning about life. The lessons in this book are all examples of tips, theories and exercises I have learned during some of the hardest times in my life. Due to these experiences and lessons I am now able to see these hard times as the times that have developed me the most. I would like to encourage anyone dealing with anxiety or trying to cope with a lot of stress to read this book. I hope that some...

Non-fictie

Engels | 200 pagina's (ePub2, 0,5 MB) | Paris Books, [Bodegraven] | 2023

E-book

Martha Beck Beyond anxiety

curiosity, creativity, and finding your life's purpose

"We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of...

Non-fictie

Engels | 307 pagina's | The Open Field, [New York] | 2025

Gedrukt boek

Peter Goes Fearless

an illustrated list of phobias

Alfabetische lijst met humoristische illustraties van 500 verschillende fobieën.

Non-fictie

Engels | 245 pagina's | Lannoo, [Tielt] | 2022

Gedrukt boek

Jia Jiang Rejection proof

how to beat fear and become invincible

Handreiking voor het omgaan met afwijzing en de angst daarvoor, gebaseerd op de eigen ervaringen van de schrijver bij zijn pogingen om ondernemer te worden.

Non-fictie

Engels | 226 pagina's | Random House Books, Londen | 2016

Gedrukt boek

Tim van Rooijen ABC for anxiety and stress relief

life lessons

Non-fictie

Engels | 167 pagina's | Paris Books, Bodegraven | 2023

Gedrukt boek