Je kunt je leven helen

Hoe kun je je leven veranderen door het veranderen van gedachtepatronen.

Non-fictie

Film

Kim Eng Yin Yoga

presence through movement

Twee oefenprogramma's waarin de essentie ligt op het ontdekken en vasthouden van je innerlijke stilte.

Non-fictie

Film

Jay Shetty Think like a monk

train your mind for peace and purpose every day

Zelfhulpboek om harmonie, kalmte en zingeving te ontwikkelen, veelal gebaseerd op oude monnikenwijsheid.

Non-fictie

Engels | 328 pagina's | Thorsons, London | 2020

Gedrukt boek

Martha Beck Beyond anxiety

curiosity, creativity, and finding your life's purpose

"We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of...

Non-fictie

Engels | 307 pagina's | The Open Field, [New York] | 2025

Gedrukt boek