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Resultaat 1 - 15 (van 15)
Charlotte Labee Brain under Strain
Your 10-Week Guide to a More Balanced Mind
Overstimulated and stressed, that’s how we often feel in today’s society. And to no surprise: the speed at which the world has changed over the past 30 years is much higher than your brain can keep up with. From early in the morning to late at night, your brain has to deal with a large number of stimuli: through your work, your phone, and social media. In this book, Brain Balance Expert Charlotte Labee provides you with practical tools to balance your mind, and your life. Charlotte offers valuable...
Engels | 9 uur 21 minuten (808 MB) | Kosmos Uitgevers, Utrecht | 2024
Luisterboek (digitaal)
Marijn van der Poll Rightbrainer
The Survival Handbook of Original Thoughts
This book will reacquaint you with your right brain. It will show you how to harness the power of ideas. In short, it will ensure your career survival. Think about it, your left brain has received a solid 20 plus years of training, your right brain, 0. Your left brain has clever tools such as math, language, and science, your right has small pieces of sticky yellow paper. For all of the business processes that deal with complex problems, we have overlooked the foundational element of it all, ‘the...
Engels | 3 uur 17 minuten (284 MB) | Lev., Amsterdam | 2023
Luisterboek (digitaal)
Els van Steijn The fountain, make wise choices
Expand your systemic consciousness and live your life well
Do you understand the art of distinguishing between what you can influence and what you can't? If you have more insight into the force field with (invisible) laws in which you find yourself, you can make wise choices and thus use your energy wisely. Some people are somehow able to get the almost impossible done. But what do you have an influence on, and what do you not have an influence on? The trick is to make that distinction. When you're better able to recognize the force fields in which you find...
Engels | 8 uur 9 minuten (938 MB) | Het Noorderlicht, Nijmegen | 2022
Luisterboek (digitaal)
Els van Steijn The fountain, find your place
Gain Control of your life through insights into your family system
Do you repeatedly encounter the same problems in everyday life, and do you want to shake off a feeling that you just can’t put your finger on? Do you frequently feel guilty, and are you a people-pleaser? Are you stuck in an unhealthy relationship, or is contact with your parents difficult? How can you learn to deal with this so you can experience more peace in your life? Stubborn patterns in your life can often be traced back to your family system, the inextricable connection you have with your family...
Engels | 8 uur 28 minuten (309 MB) | Het Noorderlicht, Nijmegen | 2022
Luisterboek (digitaal)
Sonia Bestulic Flourish for Mums
21 Ways to Thrive With Self-care and Acceptance
Motherhood is a personal journey of self-discovery. From feeling delight and wonder, to challenged and overwhelmed – often, all in one day! FLOURISH for Mums is your perfect companion to cultivate 21 healthy ways to let go of unrealistic expectations and create space to celebrate your unique parenting pathway. Filled with uplifting anecdotes and supportive strategies, while busting big misconceptions – this is personal, yet universal in its strong, yet gentle message. The weight of social media,...
Engels | 2 uur 26 minuten (111 MB) | SAGA Egmont, København | 2022
Luisterboek (digitaal)
Napoleon | Sun Tzu | Niccolò Machiavelli Learn Strategy with Napoleon, Sun Tzu and Machiavelli
Unleash your inner tactician and unlock the secrets of strategic brilliance with "Learn Strategy with Napoleon, Sun Tzu, and Machiavelli." This captivating guide invites you to delve into the minds of history's greatest military and political strategists. From Napoleon's audacious campaigns to Sun Tzu's timeless wisdom and Machiavelli's cunning political insights, this collection offers a treasure trove of knowledge to sharpen your strategic thinking and decision-making skills. Born in Florence,...
Engels | 1 uur 19 minuten (58 MB) | SAGA Egmont, København | 2022
Luisterboek (digitaal)
Bert van Dijk Influencing others, start with yourself
on behaviour and Leary's Rose
'That's just the way I am.' A lot of people think that the way they behave is fixed in stone. Nothing could be further from the truth. This book shows you how you can consciously choose to adopt the most effective behaviour in order to improve your success rate at achieving your goals. This book uses Leary's Rose interaction model to give you an insight into the different communication processes. Leary's Rose is a schematic reproduction of different ways of behaving and the effect this has on other...
Non-fictie
Engels | 92 pagina's (ePub2, 2 MB) | Thema, Publisher of Schouten Global, Zaltbommel | 2023
E-book
Els van Steijn The fountain, make wise choices
expand your systemic consciousness and live your life well
Using the fountain as metaphor for the family system, you learn what your own, unique place is. Once in your place, you receive the flow essential to how your life progresses. Some people are somehow able to get the almost impossible done. But what do you have an influence on, and what do you not have an influence on? The trick is to make that distinction. When you're better able to recognize the force fields in which you find yourself, when you learn to observe without judgment and surrender to...
Non-fictie
Engels | 304 pagina's (ePub2, 1,3 MB) | Het Noorderlicht, [Nederland] | 2022
E-book
David Mangene How to not kill yourself
10 tips for troubled times
Men don’t have mental health problems. Well maybe they do, but they struggle to talk about them and to ask for help. David Mangene wants to help this situation by removing the taboo, and encouraging men especially to talk about mental health issues. David has struggled his entire adult life with depression, mania, and suicidal thoughts. In this book he uses humor as a vehicle to write candidly, and quite bluntly at times, about his own life and the reasons to carry on living. “And one last thing:...
Non-fictie
Engels | 144 pagina's (ePub2, 0,8 MB) | Lev., Amsterdam | 2020
E-book
Monique Schouten The five principes of effective coaching
meet your unconscious coach and step out of your comfort zone
The five principles of effective coaching Bron: Flaptekst, uitgeversinformatie
Non-fictie
Engels | 95 pagina's (ePub2, 1,2 MB) | Uitgeverij Marmer, Baarn | 2015
E-book
Jan Schouten I won't let them get to me
self-management stress and tension
Almost everyone today suffers from stress at some point or another and to a lesser or greater extent. Tension, feeling haunted, a feeling of not being able to cope any more, either at home or at work. How stress arises, how it manifests itself, and above all, what you can do about it is covered in this book. It also contains a number of practices that will help readers to overcome stress problems. Jan Schouten is a psychotherapist, organisational consultant and writer. In 1977 he introduced the concept...
Non-fictie
Engels | 96 pagina's (ePub2, 1,9 MB) | Thema, Zaltbommel | 2010
E-book
Berthold Gunster Omdenken
the Dutch art of flip-thinking
This practical booklet shows what flip-thinking means and how to do it. To flip through, to come up with ideas, to be put on the wrong track and especially to trigger your own creative ability. In short, look, think and - particularly - create. Berthold Gunster (1959) is the founding father of 'Omdenken', the Dutch art of flip-thinking. He has written several bestselling books about his ideas. With his team of actors and trainers he performs inspiring shows and workshops in both Dutch and English....
Non-fictie
Engels | 64 pagina's (ePub) | Lev., Amsterdam | 2016
E-book
Hannah Cuppen Love phobia
how to overcome your fear of commitment and abandonment
'Would you like to have a relationship but do you find that your partner always withdraws? Do you keep falling in love with someone who is already taken? Or do you have the tendency to keep the other person at a distance, just as they are beginning to develop feelings for you? If you keep ending up in situations like this, you might recognise the dance of pursuit and withdrawal. You’re not the only one! The fundamental conflict between our need for intimacy and our need for freedom creates this game...
Non-fictie
Engels | ePub2, 0,8 MB | AnkhHermes, Utrecht | 2021
E-book
Jan Geurtz Addicted to love
the path to self-acceptance and happiness in relationships
In Addicted to Love, Jan Geurtz clearly demonstrates how our search for love and approval stems from a fundamental self-rejection. We try to compensate for this by seeking other people’s appreciation. But this is counterproductive: it actually makes us more insecure and therefore increasingly dependent. This creates an addiction to love, approval and the security of a relationship. As a result, most romantic relationships eventually fail, or – perhaps even worse – are reduced to dreary co-existence...
Non-fictie
Engels | 192 pagina's (ePub2, 1,7 MB) | Ambo|Anthos, Amsterdam | 2017
E-book
Stephen Joseph Authentic
how to be yourself & why it matters
Zelfhulpgids met adviezen en oefeningen voor persoonlijke ontwikkeling.
Non-fictie
Engels | 260 pagina's | Piatkus, London | 2016
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