Francien Regelink Dope

My (un)settled life with ADHD

Why can't I seem to concentrate? Why am I so easily distracted? Why can I only get something done when the deadline is approaching? Why do some seemingly easy tasks take so much effort? And why do emotions seem to hit me so incredibly hard? Whether you have ADHD or know someone who does, you won't want to miss 'Dope'-a smart, funny, and remarkably candid account of life with ADHD. In 'Dope', Francien offers an unfiltered glimpse into her life, drawing on her own experiences and the latest research...

Engels | 288 pagina's (ePub3, 0,9 MB) | Blossom Books BOLD, Zeist | 2025

E-book

James Clear Atomic habits

an easy & proven way to build good habits & break bad ones; tiny changes, remarkable results

Beschrijving van een methode om ongewenste gewoontes te stoppen en goede gewoontes aan te leren, gebaseerd op theorieën uit de biologie, psychologie en neurowetenschap.

Non-fictie

Engels | 306 pagina's | Cornerstone Press, London | 2022

Gedrukt boek

Hannah Cuppen Love phobia

how to overcome your fear of commitment and abandonment

'Would you like to have a relationship but do you find that your partner always withdraws? Do you keep falling in love with someone who is already taken? Or do you have the tendency to keep the other person at a distance, just as they are beginning to develop feelings for you? If you keep ending up in situations like this, you might recognise the dance of pursuit and withdrawal. You’re not the only one! The fundamental conflict between our need for intimacy and our need for freedom creates this game...

Non-fictie

Engels | ePub2, 0,8 MB | AnkhHermes, Utrecht | 2021

E-book

Marieta Koopmans Feedback

mastering the art of giving and receiving feedback

Do you tend to keep your comments about others to yourself? Is there a difference between giving feedback to an employee, a colleague or your boss? Do you avoid praising others for their efforts? Many people would answer these questions with a resounding yes. They are uncomfortable dealing with feedback and would rather sidestep the issue entirely. But open, honest communication enables others to learn and grow, which improves their performance in the future. It is a well-accepted fact that feedback...

Non-fictie

Engels | 95 pagina's (ePub2, 1,9 MB) | Thema, Zaltbommel | 2010

E-book

Thomas Erikson Surrounded by vampires

or, how to slay the time, energy and soul suckers in your life

Een zelfhulpboek over omgaan met energievreters: mensen die alle tijd, aandacht en emoties opeisen.

Non-fictie

Engels | 348 pagina's | Vermilion, London | 2023

Gedrukt boek

Thomas Erikson Surrounded by liars

how to stop lies and half-truths ruining your life

Bespreking van de psychologische redenen achter het vertellen van leugens en de impact van liegen op relaties, met handvatten voor het herkennen van leugenaars.

Non-fictie

Engels | 358 pagina's | Vermilion, London | 2024

Gedrukt boek

Philippa Perry The book you want everyone you love* to read

*(and maybe a few you don't)

Adviezen van een psychotherapeute voor het verbeteren van de belangrijkste relaties in het leven.

Non-fictie

Engels | 206 pagina's | Penguin Books, UK | 2025

Gedrukt boek

Leil Lowndes How to talk to anyone

92 little tricks for big success in relationships

Non-fictie

Engels | 336 pagina's | Element 2003, London | 2003

Gedrukt boek

Evy Poumpouras Becoming bulletproof

protect yourself, read people, influence situations, and live fearlessly

Non-fictie

Engels | 322 pagina's | Atria Books, New York, NY, London, Toronto | 2020

Gedrukt boek